Stretched by Shatera
at the intersection of wellness and education
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S t r e t c h
[verb]; extend, lengthen, broaden, elongate, expand, grow.
- to cause (someone) to make maximum use of their talents or abilities.
- to adapt or extend the scope of something in a way that exceeds a limit.
- to be made or be capable of expansion without tearing or breaking.
- to last or cause to last longer than expected
S t r e t c h what's possible for your mind, body, and soul.
βI feel human again!! Thank you Shatera!β
Lynda Epstein
Stretch Client
They said about us
Shatera is THE BEST!!! I am so glad I made my first session with her! She made me comfortable and gave me the most amazing stretch session! I feel amazing and am a complete convert because of her! I will sing Shatera's praises for the rest of my days!! Shatera is π₯π₯π₯π₯π₯π₯π₯ ππππ
Leslie Schwartz
Stretch ClientThey said about us
Shatera, Thanks so much for sharing your gift of yoga throughout the pandemic. Youβve been an Angel through this past year. Best wishes to you!
Hoshi Hana
Yoga StudentThey said about us
I deeply appreciate the nuanced yet accessible ways you helped teachers and students engage in big issues about how racial identity impacts our daily lives. You offered such rich entry points! You truly immersed students, and I believe they (and their teachers) will come out more empathic and self-aware. Thank you for all your care with definitions and concepts. Your teaching notes were robust yet accessible. It was a delight to watch you lead the case study design work, and then to see you step into backward planning (which it's clear you totally love).
Suzanne Plaut
Curriculum ColleagueServices
Get stretched by Shatera!
Yoga
Flow with me
Allow your mind to reunite with the body, meeting for some mindful movement on the mat.
Meditation
Guiding you to you
Enjoy a customized meditation bringing harmony to the mind and body.
Stretching
Bring on the benefits
Safely extend your muscles to increase mobility and flexibility with a PNF-certified professional.
Mediation
Executed with empathy
Through my neutral and nurturing process, uncover underlying issues and enhance empathy between the parties, fostering improved relationships and sense of wellbeing.
Education
Learning and unlearning
Offering curriculum consultations, audits, professional development, and more.
1-on-1 Sessions
Just the two of us
For the most personalzied experience.
Small Group
Bring a friend
Ainβt no fun if the homie(s) canβt have none.
Large Events
Make it memorable
Make it memorable by inviting your guests to get stretched by Shatera.
Stretched by Shatera
S t r e t c h what's possible
for your mind, body, and soul.
Reach out with any questions or comments you may have. If you're looking for a service that isn't detailed, no problem- I'm flexible!Β