Synergy: I offer services catered toward the mind, body, and soul that acknowledge there is room to stretch within each aspect, helping to produce a combined effect greater than the sum of their separate effects.
Tranquility: developing that mind, body, and soul synergy ensures that each entity not only interacts but cooperates with one another, achieving an unmatched state of tranquility.
Restorative: stemming from the Latin root, restaurare our restorative offerings are here to help you "repair, rebuild, or renew."
Education: we believe deeply in not only spreading love, but knowledge. Knowledge of self, Self, others, and the world. Education that stretches the mind, body, and soul marries the dual processes of learning and unlearning.
Transformative: not to be confused with our restorative approach, I offer clients the opportunity to recognize when it’s time to instead transform. Not everything needs to be renewed. Sometimes the moment calls for that new new.
Care: I lead with love. From the gentle yet firm touch during stretch sessions, to the patient and empowering approach to education – Every decision is made and every action is taken with care.
Human-Centered: I affirm the oneness of all beings, human or otherwise. Yet we acknowledge the immense individuality in each. I center my offerings around the being I am serving in the moment, focusing first on the person instead of the task to be done. Our human-centric design starts with understanding each client’s feelings, needs, and goals. For this reason, each session can vary slightly or significantly from the next.
